
Lifestyle
March 25, 2020
Meditation Box Breathing (Video)
Though we are a fitness studio, here at Peakland Studio we believe in taking care of yourself as a whole (mind, body, and spirit). In times of stress such as these, it’s easy...
Our Blog is a way for us to communicate what we think about health and fitness and sometimes just about life! Enjoy!
Though we are a fitness studio, here at Peakland Studio we believe in taking care of yourself as a whole (mind, body, and spirit). In times of stress such as these, it’s easy...